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Your Last Diet!: The Sugar Addict's Weight-Loss Plan, by Kathleen DesMaisons
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From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.
If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all–and lose weight permanently in the process.
Inside you’ll discover how to
• Increase seratonin and beta-endorphin levels for appetite and mood control
• Feel more confident, energetic, and clear-minded
• Lose weight steadily–without rebounding
• Adjust eating habits for maximum health
Filled with testimonials from people who have followed the plan, lost weight, and kept it off, Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your last diet!
- Sales Rank: #431430 in Books
- Brand: Desmaisons, Kathleen
- Published on: 2002-11-26
- Released on: 2002-11-26
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .60" w x 5.50" l, .48 pounds
- Binding: Paperback
- 276 pages
From Library Journal
For the sugar sensitive.
Copyright 2001 Reed Business Information, Inc.
Review
"A practical, compassionate, uplifting, and very effective way to recover from the ravages of sugar addiction and reclaim control of your health and your life. I highly recommend it."
--CHRISTIANE NORTHRUP, M.D. (on The Sugar Addict's Total Recovery Program)
From the Hardcover edition.
From the Inside Flap
From the bestselling author of "Potatoes Not Prozac-this is the "first diet plan specifically designed for people who are sugar sensitive.
If you've tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more vulnerable to becoming addicted to sugar. The first weight-loss program of its kind, "Your Last Diet! pinpoints what you can do to heal your sugar sensitivity once and for all-and lose weight permanently in the process.
Inside you'll discover how to
- Increase seratonin and beta-endorphin levels for appetite and mood control
- Feel more confident, energetic, and clear-minded
- Lose weight steadily-without rebounding
- Adjust eating habits for maximum health
Filled with testimonials from people who have followed the plan, lost weight, and kept it off, "Your Last Diet! is a powerful inspiration to all who have struggled with sugar addiction and weight issues. This will truly be your "last diet!
Most helpful customer reviews
30 of 32 people found the following review helpful.
HAVE YOU SEARCHED HIGH AND LOW FOR "THE ANSWER"?
By D. Bristol
Over the last several years as I have had my babies and gotten older, the weight crept up on me until I found myself carrying around an additional 40 pounds that I NEVER thought I would have to battle! I have searched high and low for "The Answer" ... Weight Watchers, The Zone, Richard Simmons, low carb, low fat, low calorie, personal trainers, videos, machines, thermogenic pills and drinks ... my book shelves hold a selection of books that rival any book store and my cabinets are full of specialty bars, drinks and pills. To be honest, I DID loose some of the weight with these programs. However, even though I was lighter than before, I STILL was preoccupied with food, still battling chocolate urges, still on the merry-go-round of eating too much one day and starving the next. This is the only program that actually explains what is going on and WHY and actually outlines a way to heal this craziness from the inside out. If you are tired of searching and throwing away your money and your self esteem with each new diet plan tried and discarded, then I strongly urge you to read this book and get set for some fantastic REALITY!
0 of 0 people found the following review helpful.
The lights have come on...
By Margaret Ray de Arenas
This book explains so, so much. I now understand how my body is functioning. It is well worth the read!
6 of 8 people found the following review helpful.
Your Last Diet was well named
By A Customer
The author explains how to reprogram our bodies on the cellular level for sugar sensitive persons who are addicted to sugar.
This book teaches us how to live sugar free, happily and healthy thru reprograming our bodies to its healthy optimum self.
Commitment, persistance, patience will be rewarded to the sugar sensitive person who who wants to be healty and lose weight.
There is support thru a website for people to discuss strategies for losing weight and helping one another.
Katheleen DesMaions,Ph.D. is a nutritionist specializing in sugar addiction. She knows what she is talking about. And, explainations are simple and direct.
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